| April 2024 |
| Fri 19: |
-
|
-
|
|
939*
|
-
|
| October 2023 |
| Mon 16: |
3105 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
189.48g |
|
86.01g |
|
269.53g |
|
2001*
|
 1104
|
| August 2023 |
| Wed 30: |
575 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
30.87g |
|
66.45g |
|
-
|
-
|
| Tue 29: |
2129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
106.61g |
|
114.43g |
|
177.91g |
|
-
|
-
|
| Mon 28: |
1665 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
102.31g |
|
109.46g |
|
77.48g |
|
-
|
-
|
| Sun 27: |
3116 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
158.34g |
|
131.69g |
|
301.75g |
|
-
|
-
|
| Sat 26: |
1192 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
69.36g |
|
90.69g |
|
-
|
-
|
| Mon 7: |
-
|
-
|
|
1010*
|
-
|
| Sun 6: |
2585 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
147.12g |
|
98.11g |
|
221.91g |
|
2399*
|
186
|
| Sat 5: |
3396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
200.64g |
|
145.12g |
|
251.04g |
|
2883*
|
513
|
| Fri 4: |
3087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
172.05g |
|
201.12g |
|
188.19g |
|
2685*
|
402
|
| Thu 3: |
1721 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
69.37g |
|
199.62g |
|
2525*
|
 804
|
| Wed 2: |
2641 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
147.40g |
|
163.69g |
|
167.81g |
|
2731*
|
90
|
| Tue 1: |
3066 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
201.13g |
|
199.62g |
|
117.32g |
|
3102*
|
36
|
| July 2023 |
| Mon 31: |
-
|
-
|
|
2575*
|
-
|
| Sun 30: |
-
|
-
|
|
2639*
|
-
|
| Sat 29: |
-
|
-
|
|
2964*
|
-
|
| Fri 28: |
-
|
-
|
|
2763*
|
-
|
| Thu 27: |
-
|
-
|
|
2513*
|
-
|
| Wed 26: |
-
|
-
|
|
2925*
|
-
|
| Tue 25: |
2484 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
162.86g |
|
72.93g |
|
189.39g |
|
2547*
|
63
|
| Mon 24: |
3591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
213.51g |
|
155.89g |
|
266.57g |
|
2772*
|
819
|
| Sun 23: |
-
|
-
|
|
2449*
|
-
|
| Sat 22: |
-
|
-
|
|
2741*
|
-
|
| Fri 21: |
-
|
-
|
|
3360*
|
-
|
