wolfia_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 11: 1631 * 116%
Fat:
 
Prot:
 
Carbs:
59.79g
 
103.75g
 
174.20g
- -
Fri 10: 1409 * 101%
Fat:
 
Prot:
 
Carbs:
54.34g
 
53.09g
 
166.74g
- -
Thu 9: 1354 * 97%
Fat:
 
Prot:
 
Carbs:
46.67g
 
84.61g
 
134.13g
- -
Wed 8: 1333 * 95%
Fat:
 
Prot:
 
Carbs:
51.19g
 
63.65g
 
146.83g
- -
Tue 7: 1274 * 91%
Fat:
 
Prot:
 
Carbs:
54.46g
 
99.45g
 
97.65g
- -
April 2024
Mon 8: 968 * 65%
Fat:
 
Prot:
 
Carbs:
32.75g
 
38.75g
 
133.49g
- -
February 2024
Fri 23: 1130 * 75%
Fat:
 
Prot:
 
Carbs:
33.72g
 
106.53g
 
101.88g
- -
Thu 22: 581 * 39%
Fat:
 
Prot:
 
Carbs:
21.12g
 
28.76g
 
67.02g
- -
Wed 21: 1379 * 92%
Fat:
 
Prot:
 
Carbs:
42.32g
 
114.58g
 
132.37g
- -
Tue 20: 1496 * 100%
Fat:
 
Prot:
 
Carbs:
69.18g
 
73.05g
 
151.06g
- -
Mon 19: 1505 * 100%
Fat:
 
Prot:
 
Carbs:
66.15g
 
99.85g
 
128.81g
- -
January 2024
Fri 26: 1391 * 87%
Fat:
 
Prot:
 
Carbs:
50.16g
 
110.70g
 
114.79g
- -
Thu 25: 1378 * 86%
Fat:
 
Prot:
 
Carbs:
53.51g
 
80.76g
 
147.39g
- -
Wed 24: 1970 * 123%
Fat:
 
Prot:
 
Carbs:
61.41g
 
116.90g
 
226.14g
- -
Tue 23: 1499 * 95%
Fat:
 
Prot:
 
Carbs:
45.40g
 
86.55g
 
166.91g
- -
Mon 22: 1305 * 83%
Fat:
 
Prot:
 
Carbs:
39.23g
 
71.82g
 
166.95g
1791*  486
Sat 20: 1213 * 77%
Fat:
 
Prot:
 
Carbs:
44.52g
 
43.48g
 
151.99g
- -
Fri 19: 1726 * 110%
Fat:
 
Prot:
 
Carbs:
71.67g
 
96.49g
 
174.89g
1954*  228
Wed 17: 1591 * 101%
Fat:
 
Prot:
 
Carbs:
60.40g
 
75.28g
 
181.49g
- -
Tue 16: 1789 * 114%
Fat:
 
Prot:
 
Carbs:
65.96g
 
86.91g
 
206.85g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.