| July 2024 |
| Sat 20: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
15.60g |
|
0.00g |
|
-
|
-
|
| Thu 11: |
1136 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
54.49g |
|
92.66g |
|
-
|
-
|
| Tue 9: |
1480 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
119.28g |
|
100.19g |
|
-
|
-
|
| Mon 8: |
1006 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
79.06g |
|
73.19g |
|
-
|
-
|
| Sat 6: |
1235 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
73.24g |
|
124.72g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
212 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
3.24g |
|
52.76g |
|
-
|
-
|
| Sun 16: |
1432 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
80.87g |
|
153.30g |
|
-
|
-
|
| Sat 15: |
674 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
38.09g |
|
31.95g |
|
-
|
-
|
| Tue 11: |
700 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
14.00g |
|
170.52g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
500 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
10.00g |
|
121.80g |
|
-
|
-
|
| Thu 9: |
1593 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
84.16g |
|
169.08g |
|
-
|
-
|
| Thu 2: |
1869 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.12g |
|
91.36g |
|
169.94g |
|
-
|
-
|
| Wed 1: |
1685 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
91.26g |
|
175.13g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
70.71g |
|
180.79g |
|
-
|
-
|
| Mon 29: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
82.78g |
|
207.41g |
|
-
|
-
|
| Sun 28: |
1808 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.38g |
|
82.35g |
|
168.57g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
959 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
35.53g |
|
127.19g |
|
-
|
-
|
| Fri 8: |
1797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.68g |
|
99.35g |
|
173.52g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
79.19g |
|
132.85g |
|
-
|
-
|
| Sat 17: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.32g |
|
60.99g |
|
163.68g |
|
-
|
-
|
