| September 2024 |
| Fri 20: |
132 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.60g |
|
24.00g |
|
-
|
-
|
| Mon 2: |
789 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
42.46g |
|
82.00g |
|
-
|
-
|
| Sun 1: |
1103 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
64.06g |
|
171.30g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
512 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
40.00g |
|
40.59g |
|
-
|
-
|
| Thu 29: |
1858 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
120.03g |
|
174.70g |
|
-
|
-
|
| Wed 28: |
1701 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
109.11g |
|
218.91g |
|
-
|
-
|
| Tue 27: |
1672 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
97.53g |
|
206.79g |
|
-
|
-
|
| Mon 26: |
1749 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
101.08g |
|
184.94g |
|
-
|
-
|
| Sun 25: |
649 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
66.44g |
|
70.76g |
|
-
|
-
|
| Sat 24: |
1704 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
149.11g |
|
110.93g |
|
-
|
-
|
| Fri 23: |
2206 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
86.40g |
|
167.66g |
|
189.62g |
|
-
|
-
|
| Thu 22: |
1725 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
135.24g |
|
168.59g |
|
-
|
-
|
| Wed 21: |
1515 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
144.05g |
|
102.49g |
|
-
|
-
|
| Tue 20: |
1699 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
133.48g |
|
171.20g |
|
-
|
-
|
| Mon 19: |
817 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
40.07g |
|
111.85g |
|
-
|
-
|
| Sun 18: |
1657 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
139.39g |
|
132.79g |
|
-
|
-
|
| Sat 17: |
1598 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
150.91g |
|
118.27g |
|
-
|
-
|
| Fri 16: |
1645 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
134.08g |
|
166.90g |
|
-
|
-
|
| Thu 15: |
1591 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
123.47g |
|
163.96g |
|
-
|
-
|
| Wed 14: |
1729 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
134.49g |
|
212.77g |
|
-
|
-
|
