| September 2023 |
| Sun 3: |
460 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
21.60g |
|
88.95g |
|
2891*
|
 2431
|
| Sat 2: |
166 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
8.00g |
|
12.00g |
|
2525*
|
2359
|
| Fri 1: |
-
|
-
|
|
2038*
|
-
|
| August 2023 |
| Thu 31: |
-
|
-
|
|
2014*
|
-
|
| Wed 30: |
-
|
-
|
|
2049*
|
-
|
| Tue 29: |
198 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
6.40g |
|
27.20g |
|
2130*
|
1932
|
| Mon 28: |
1059 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
74.58g |
|
87.79g |
|
2941*
|
1882
|
| Sun 27: |
234 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
13.51g |
|
12.49g |
|
2005*
|
1771
|
| Sat 26: |
601 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
25.07g |
|
95.86g |
|
2121*
|
1520
|
| Fri 25: |
1271 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
53.15g |
|
155.55g |
|
2387*
|
1116
|
| Thu 24: |
-
|
-
|
|
2575*
|
-
|
| June 2023 |
| Sun 25: |
244 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
12.03g |
|
30.40g |
|
-
|
-
|
