| February 2024 |
| Tue 6: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
43.92g |
|
197.83g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
155 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
20.40g |
|
9.86g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
835 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
57.89g |
|
58.01g |
|
-
|
-
|
| Fri 15: |
176 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
5.48g |
|
27.38g |
|
-
|
-
|
| Thu 14: |
778 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
47.18g |
|
71.88g |
|
-
|
-
|
| Mon 11: |
126 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
10.43g |
|
10.13g |
|
-
|
-
|
| Thu 7: |
159 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
6.68g |
|
12.92g |
|
-
|
-
|
| Wed 6: |
418 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
24.24g |
|
67.20g |
|
-
|
-
|
| Tue 5: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
41.50g |
|
207.93g |
|
-
|
-
|
| Mon 4: |
1262 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
32.35g |
|
178.84g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
165 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
0.61g |
|
37.71g |
|
-
|
-
|
| Wed 16: |
231 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
14.40g |
|
29.49g |
|
-
|
-
|
| Mon 14: |
691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
28.62g |
|
101.53g |
|
-
|
-
|
| Sat 12: |
891 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
26.66g |
|
115.35g |
|
-
|
-
|
| Fri 11: |
768 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
29.85g |
|
95.56g |
|
-
|
-
|
| Thu 10: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
148.55g |
|
9.41g |
|
1156*
|
 211
|
| Wed 9: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
52.96g |
|
160.36g |
|
-
|
-
|
| Tue 8: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
17.61g |
|
10.81g |
|
1610*
|
 1450
|
| July 2023 |
| Fri 21: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
1.69g |
|
15.27g |
|
-
|
-
|
| Thu 20: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
5.25g |
|
3.55g |
|
-
|
-
|
