| July 2024 |
| Tue 9: |
1622 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
80.94g |
|
159.94g |
|
1636*
|
 14
|
| Mon 8: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
82.50g |
|
99.80g |
|
1572*
|
205
|
| Fri 5: |
1892 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
92.86g |
|
73.89g |
|
182.20g |
|
-
|
-
|
| Thu 4: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
69.56g |
|
125.99g |
|
1541*
|
140
|
| Wed 3: |
1732 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
91.11g |
|
75.65g |
|
157.35g |
|
1653*
|
 79
|
| Tue 2: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
110.04g |
|
106.63g |
|
1703*
|
166
|
| Mon 1: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
84.70g |
|
125.61g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.26g |
|
67.09g |
|
135.95g |
|
1593*
|
50
|
| Tue 25: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
104.31g |
|
145.31g |
|
-
|
-
|
| Mon 24: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
83.39g |
|
106.82g |
|
1501*
|
197
|
| Sun 23: |
-
|
-
|
|
1480*
|
-
|
| Sat 22: |
-
|
-
|
|
1672*
|
-
|
| Fri 21: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.27g |
|
89.19g |
|
104.63g |
|
1501*
|
79
|
| Thu 20: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.58g |
|
69.85g |
|
147.88g |
|
1480*
|
32
|
| Wed 19: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
84.51g |
|
142.15g |
|
1500*
|
232
|
| Tue 18: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
78.99g |
|
145.46g |
|
1500*
|
67
|
| Thu 13: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
67.02g |
|
173.61g |
|
-
|
-
|
| Wed 12: |
1587 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.21g |
|
67.92g |
|
150.62g |
|
-
|
-
|
| Tue 11: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
65.34g |
|
184.17g |
|
-
|
-
|
| Mon 10: |
1667 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
82.14g |
|
206.27g |
|
-
|
-
|
