elif1957's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1369 Cals (Fat: 84.05g, Protein: 61.63g, Carbs: 102.67g)
Monthly Total: Exercise: 0 Cals   Food: 26019 Cals (Fat: 1596.92g, Protein: 1170.88g, Carbs: 1950.78g)

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Daily Average Calorie Info

81%
of RDI*
(1369 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (54%)
 
Protein (17%)
*Based on an RDI of 1700 calories (17 Feb 24)
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