| September 2024 |
| Fri 27: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
33.00g |
|
52.00g |
|
491*
|
 156
|
| Thu 26: |
1270 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
71.00g |
|
133.00g |
|
624*
|
 646
|
| Wed 25: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
51.50g |
|
93.00g |
|
1068*
|
28
|
| Tue 24: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
33.00g |
|
83.00g |
|
461*
|
524
|
| Mon 23: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
47.29g |
|
78.95g |
|
2287*
|
1757
|
| Sun 22: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
85.40g |
|
79.40g |
|
252*
|
820
|
| Sat 21: |
683 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
17.78g |
|
62.62g |
|
1099*
|
416
|
| Fri 20: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
59.95g |
|
91.36g |
|
305*
|
758
|
| Thu 19: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
37.67g |
|
107.18g |
|
443*
|
543
|
| Wed 18: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
53.00g |
|
79.00g |
|
1662*
|
807
|
| Tue 17: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
54.00g |
|
99.00g |
|
2173*
|
1183
|
| Mon 16: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
28.47g |
|
93.11g |
|
1465*
|
566
|
| Sun 15: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
26.32g |
|
82.22g |
|
393*
|
295
|
| Sat 14: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
49.53g |
|
76.74g |
|
738*
|
27
|
| Fri 13: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
72.63g |
|
96.82g |
|
350*
|
530
|
| Thu 12: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
48.29g |
|
81.62g |
|
299*
|
793
|
| Wed 11: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
23.51g |
|
93.67g |
|
610*
|
181
|
| Tue 10: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
71.45g |
|
95.25g |
|
718*
|
338
|
| Mon 9: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
68.47g |
|
70.11g |
|
2615*
|
1746
|
| Sun 8: |
595 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
47.14g |
|
72.64g |
|
1027*
|
432
|
