| September 2024 |
| Wed 18: |
2682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
135.36g |
|
456.37g |
|
1672*
|
 1010
|
| Tue 17: |
2609 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
169.41g |
|
348.12g |
|
1672*
|
937
|
| Mon 16: |
2256 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
117.95g |
|
280.87g |
|
1672*
|
584
|
| Sun 15: |
2108 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.40g |
|
161.78g |
|
158.59g |
|
3307*
|
 1199
|
| Sat 14: |
2288 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
107.03g |
|
147.99g |
|
183.41g |
|
2464*
|
176
|
| Fri 13: |
2598 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.06g |
|
150.27g |
|
307.88g |
|
1677*
|
921
|
| Thu 12: |
-
|
-
|
|
1677*
|
-
|
| Wed 11: |
2762 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
168.96g |
|
358.36g |
|
3000*
|
238
|
| Tue 10: |
2549 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
146.78g |
|
342.13g |
|
2030*
|
519
|
| Mon 9: |
2515 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
98.30g |
|
123.50g |
|
284.96g |
|
2172*
|
343
|
| Sun 8: |
1894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
115.64g |
|
173.56g |
|
1677*
|
217
|
| Sat 7: |
2501 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.71g |
|
168.22g |
|
231.44g |
|
2410*
|
91
|
| Fri 6: |
2441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
113.86g |
|
325.44g |
|
2181*
|
260
|
| Thu 5: |
2453 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.92g |
|
160.46g |
|
275.50g |
|
2182*
|
271
|
| Wed 4: |
-
|
-
|
|
2006*
|
-
|
| Tue 3: |
-
|
-
|
|
2085*
|
-
|
| Mon 2: |
2499 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
159.53g |
|
345.57g |
|
2147*
|
352
|
| Sun 1: |
1985 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
128.10g |
|
207.74g |
|
2196*
|
211
|
| August 2024 |
| Sat 31: |
2392 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
157.75g |
|
283.30g |
|
3841*
|
1449
|
| Fri 30: |
1815 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
101.90g |
|
237.18g |
|
2416*
|
601
|
