| June 2024 |
| Sun 30: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
9.81g |
|
109.02g |
|
-
|
-
|
| Sat 29: |
1991 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
77.81g |
|
111.62g |
|
-
|
-
|
| Fri 28: |
535 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
25.37g |
|
98.23g |
|
-
|
-
|
| Thu 27: |
655 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
39.92g |
|
89.92g |
|
-
|
-
|
| Wed 26: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
37.88g |
|
100.15g |
|
-
|
-
|
| Tue 25: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
36.56g |
|
180.76g |
|
-
|
-
|
| Mon 24: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
40.53g |
|
215.28g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
443 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
29.22g |
|
16.27g |
|
-
|
-
|
| Fri 15: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
86.18g |
|
113.74g |
|
-
|
-
|
| Thu 14: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
45.07g |
|
93.71g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
69.41g |
|
77.18g |
|
-
|
-
|
| Sat 12: |
1582 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
68.20g |
|
118.72g |
|
-
|
-
|
| Fri 11: |
1358 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
72.75g |
|
97.80g |
|
-
|
-
|
| Thu 10: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
83.50g |
|
112.05g |
|
-
|
-
|
| Wed 9: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
81.46g |
|
95.04g |
|
-
|
-
|
| Tue 8: |
1558 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
90.15g |
|
110.49g |
|
83.54g |
|
-
|
-
|
| Mon 7: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
84.49g |
|
94.86g |
|
-
|
-
|
| Sun 6: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
78.31g |
|
84.66g |
|
-
|
-
|
| Sat 5: |
1506 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
87.06g |
|
95.05g |
|
-
|
-
|
| Fri 4: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
51.61g |
|
98.30g |
|
1903*
|
 628
|
