| July 2023 |
| Sun 9: |
1452 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
49.58g |
|
219.49g |
|
-
|
-
|
| Fri 7: |
1886 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
54.97g |
|
272.45g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
2037 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
122.44g |
|
175.87g |
|
62.74g |
|
-
|
-
|
| Wed 28: |
1152 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
48.86g |
|
184.19g |
|
1264*
|
 112
|
| Tue 27: |
1388 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
46.15g |
|
159.03g |
|
-
|
-
|
| Sun 25: |
1081 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
66.59g |
|
127.19g |
|
1289*
|
208
|
| Sat 24: |
1816 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
105.00g |
|
89.89g |
|
131.12g |
|
1128*
|
 688
|
| Fri 23: |
1546 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
57.86g |
|
158.54g |
|
1584*
|
38
|
| Thu 22: |
2130 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
102.53g |
|
257.85g |
|
1628*
|
502
|
| Wed 21: |
308 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
25.06g |
|
2.24g |
|
1237*
|
929
|
| Tue 20: |
1861 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
95.88g |
|
88.12g |
|
171.10g |
|
1332*
|
529
|
| Mon 19: |
-
|
-
|
|
1261*
|
-
|
