| July 2024 |
| Wed 10: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
24.64g |
|
58.83g |
|
-
|
-
|
| Tue 9: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
60.38g |
|
83.27g |
|
-
|
-
|
| Mon 8: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
72.59g |
|
103.07g |
|
-
|
-
|
| Sun 7: |
635 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
56.43g |
|
48.53g |
|
-
|
-
|
| Sat 6: |
1395 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
32.65g |
|
164.90g |
|
-
|
-
|
| Fri 5: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
74.35g |
|
92.44g |
|
-
|
-
|
| Thu 4: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
65.25g |
|
94.35g |
|
-
|
-
|
| Wed 3: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
85.83g |
|
117.40g |
|
-
|
-
|
| Tue 2: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
63.93g |
|
92.65g |
|
-
|
-
|
| Mon 1: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
70.30g |
|
65.85g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
54.78g |
|
123.51g |
|
-
|
-
|
| Sat 29: |
345 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
17.18g |
|
46.57g |
|
-
|
-
|
| Fri 28: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
70.03g |
|
102.07g |
|
-
|
-
|
| Thu 27: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
49.85g |
|
102.39g |
|
-
|
-
|
| Wed 26: |
884 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
59.27g |
|
104.52g |
|
-
|
-
|
| Tue 25: |
559 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
36.65g |
|
58.41g |
|
-
|
-
|
| Mon 24: |
1041 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
64.49g |
|
97.00g |
|
-
|
-
|
| Sun 23: |
937 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
67.52g |
|
124.37g |
|
-
|
-
|
| Sat 22: |
979 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
42.81g |
|
155.82g |
|
-
|
-
|
| Fri 21: |
1069 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
62.13g |
|
136.66g |
|
-
|
-
|
