| May 2024 |
| Sat 11: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
12.98g |
|
19.06g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
10.00g |
|
3.30g |
|
-
|
-
|
| Sun 21: |
441 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
15.40g |
|
65.78g |
|
-
|
-
|
| Wed 17: |
416 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
6.66g |
|
38.60g |
|
-
|
-
|
| Sun 14: |
131 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
3.22g |
|
19.93g |
|
-
|
-
|
| Sun 7: |
59 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
4.92g |
|
0.50g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
369 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
11.83g |
|
52.46g |
|
-
|
-
|
| Tue 26: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
7.37g |
|
52.88g |
|
-
|
-
|
| Mon 25: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
16.86g |
|
79.03g |
|
-
|
-
|
| Wed 20: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
32.91g |
|
101.72g |
|
-
|
-
|
| Tue 19: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
11.76g |
|
51.83g |
|
-
|
-
|
| Mon 18: |
471 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
31.55g |
|
35.17g |
|
-
|
-
|
| Thu 14: |
366 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
17.40g |
|
15.50g |
|
-
|
-
|
| Sun 10: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
22.46g |
|
46.83g |
|
-
|
-
|
| Tue 5: |
560 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
26.34g |
|
70.92g |
|
-
|
-
|
| Mon 4: |
537 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
16.99g |
|
49.62g |
|
-
|
-
|
| Sun 3: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
20.08g |
|
30.79g |
|
-
|
-
|
| Sat 2: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
10.52g |
|
22.50g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
381 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
17.63g |
|
47.19g |
|
-
|
-
|
| Sun 18: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
16.33g |
|
33.41g |
|
-
|
-
|
