Серега Питерский's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 19: 1589 * 84%
Fat:
 
Prot:
 
Carbs:
82.67g
 
73.90g
 
94.11g
- -
Tue 18: 648 * 34%
Fat:
 
Prot:
 
Carbs:
43.02g
 
36.29g
 
31.07g
- -
May 2024
Mon 13: 1455 * 77%
Fat:
 
Prot:
 
Carbs:
73.46g
 
71.11g
 
132.83g
- -
April 2024
Tue 23: 1398 * 74%
Fat:
 
Prot:
 
Carbs:
63.40g
 
57.79g
 
157.95g
- -
Thu 18: 1739 * 92%
Fat:
 
Prot:
 
Carbs:
93.39g
 
97.73g
 
127.75g
- -
Wed 17: 1459 * 77%
Fat:
 
Prot:
 
Carbs:
59.54g
 
79.04g
 
163.86g
- -
Thu 11: 2299 * 121%
Fat:
 
Prot:
 
Carbs:
119.26g
 
150.27g
 
156.53g
- -
Wed 10: 1738 * 91%
Fat:
 
Prot:
 
Carbs:
88.87g
 
82.62g
 
148.58g
- -
Tue 9: 1841 * 97%
Fat:
 
Prot:
 
Carbs:
96.17g
 
96.37g
 
149.75g
- -
Mon 8: 1644 * 87%
Fat:
 
Prot:
 
Carbs:
97.27g
 
82.10g
 
137.30g
- -
Sat 6: 1621 * 85%
Fat:
 
Prot:
 
Carbs:
87.83g
 
65.91g
 
115.29g
- -
Fri 5: 1897 * 100%
Fat:
 
Prot:
 
Carbs:
80.82g
 
103.88g
 
159.81g
- -
Thu 4: 1638 * 86%
Fat:
 
Prot:
 
Carbs:
87.40g
 
86.07g
 
140.12g
- -
June 2022
Thu 9: 1220 * 81%
Fat:
 
Prot:
 
Carbs:
58.58g
 
49.24g
 
129.42g
- -
Wed 8: 1218 * 81%
Fat:
 
Prot:
 
Carbs:
60.64g
 
42.22g
 
129.93g
- -
Tue 7: 1062 * 71%
Fat:
 
Prot:
 
Carbs:
51.24g
 
53.41g
 
98.21g
- -
May 2022
Sat 7: 1080 * 72%
Fat:
 
Prot:
 
Carbs:
58.75g
 
36.46g
 
105.92g
- -
Fri 6: 2001 * 133%
Fat:
 
Prot:
 
Carbs:
48.23g
 
53.16g
 
176.62g
- -
Thu 5: 1359 * 91%
Fat:
 
Prot:
 
Carbs:
74.83g
 
74.23g
 
101.01g
- -
February 2021
Thu 4: 1642 * 109%
Fat:
 
Prot:
 
Carbs:
90.66g
 
21.63g
 
190.91g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.