| August 2024 |
| Fri 16: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
20.84g |
|
33.50g |
|
-
|
-
|
| Thu 15: |
172 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
5.29g |
|
6.60g |
|
-
|
-
|
| Fri 9: |
847 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
72.03g |
|
80.24g |
|
-
|
-
|
| Thu 8: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
146.09g |
|
94.50g |
|
-
|
-
|
| Wed 7: |
1421 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
133.16g |
|
118.41g |
|
-
|
-
|
| Tue 6: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
120.21g |
|
95.91g |
|
-
|
-
|
| Mon 5: |
82 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
16.01g |
|
5.48g |
|
-
|
-
|
| Sun 4: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
98.77g |
|
54.89g |
|
-
|
-
|
| Sat 3: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
102.02g |
|
129.63g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
97.92g |
|
130.64g |
|
-
|
-
|
| Tue 30: |
1956 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
96.09g |
|
123.99g |
|
159.76g |
|
-
|
-
|
| Mon 29: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
83.60g |
|
96.73g |
|
-
|
-
|
| Sun 28: |
1480 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
110.14g |
|
155.67g |
|
-
|
-
|
| Sat 27: |
1408 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
95.02g |
|
161.72g |
|
-
|
-
|
| Fri 26: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
89.31g |
|
112.97g |
|
-
|
-
|
| Thu 25: |
809 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
70.43g |
|
94.47g |
|
-
|
-
|
| Wed 24: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
96.72g |
|
106.78g |
|
-
|
-
|
| Tue 23: |
818 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
80.76g |
|
53.62g |
|
-
|
-
|
| Mon 22: |
883 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
70.69g |
|
87.36g |
|
-
|
-
|
| Sun 21: |
1689 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
95.81g |
|
197.79g |
|
-
|
-
|
