| July 2024 |
| Wed 24: |
-
|
-
|
|
1576*
|
-
|
| Tue 23: |
-
|
-
|
|
1250*
|
-
|
| Mon 22: |
-
|
-
|
|
549*
|
-
|
| Sun 21: |
-
|
-
|
|
1682*
|
-
|
| Sat 20: |
-
|
-
|
|
2094*
|
-
|
| Fri 19: |
-
|
-
|
|
1980*
|
-
|
| Thu 18: |
-
|
-
|
|
1830*
|
-
|
| Tue 16: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
40.91g |
|
98.59g |
|
2179*
|
 1339
|
| Mon 15: |
-
|
-
|
|
2310*
|
-
|
| Sun 14: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
13.64g |
|
4.00g |
|
2076*
|
1996
|
| Sat 13: |
617 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
32.67g |
|
35.15g |
|
2284*
|
1667
|
| Fri 12: |
-
|
-
|
|
1973*
|
-
|
| Thu 11: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
20.17g |
|
61.00g |
|
2391*
|
1883
|
| Wed 10: |
-
|
-
|
|
1696*
|
-
|
| Tue 9: |
-
|
-
|
|
2686*
|
-
|
| Mon 8: |
358 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
39.82g |
|
36.44g |
|
2311*
|
1953
|
| Sun 7: |
-
|
-
|
|
1161*
|
-
|
| Fri 5: |
-
|
-
|
|
1890*
|
-
|
| Thu 4: |
-
|
-
|
|
2526*
|
-
|
| Wed 3: |
-
|
-
|
|
1415*
|
-
|
