| July 2023 |
| Thu 13: |
746 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
54.25g |
|
86.27g |
|
-
|
-
|
| Wed 12: |
1764 *
|
220%
|
Fat: |
|
Prot: |
|
Carbs: |
80.99g |
|
126.35g |
|
136.33g |
|
-
|
-
|
| Tue 11: |
802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
59.40g |
|
69.67g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
781 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
54.25g |
|
75.64g |
|
-
|
-
|
| Thu 29: |
2081 *
|
260%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
74.91g |
|
265.54g |
|
-
|
-
|
| Wed 28: |
1070 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
45.23g |
|
99.77g |
|
-
|
-
|
| Tue 27: |
1410 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
72.25g |
|
165.56g |
|
-
|
-
|
| Mon 26: |
1804 *
|
226%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
69.32g |
|
263.89g |
|
-
|
-
|
| Sun 25: |
940 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
54.73g |
|
92.42g |
|
-
|
-
|
| Sat 24: |
885 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
47.58g |
|
57.90g |
|
-
|
-
|
| Fri 23: |
784 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
69.04g |
|
65.14g |
|
-
|
-
|
| Thu 22: |
768 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
43.95g |
|
107.50g |
|
-
|
-
|
| Wed 21: |
763 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
43.45g |
|
116.03g |
|
-
|
-
|
| Tue 20: |
516 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
38.47g |
|
66.05g |
|
-
|
-
|
| Mon 19: |
1645 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
74.43g |
|
214.53g |
|
-
|
-
|
| Sun 18: |
791 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
49.16g |
|
131.14g |
|
1478
|
 687
|
| Sat 17: |
1784 *
|
223%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
86.93g |
|
153.16g |
|
-
|
-
|
| Fri 16: |
763 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
59.13g |
|
90.80g |
|
-
|
-
|
