| September 2024 |
| Sun 1: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
19.53g |
|
148.57g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1503 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
45.24g |
|
143.52g |
|
-
|
-
|
| Fri 30: |
1419 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
36.27g |
|
188.72g |
|
1514*
|
 95
|
| Thu 29: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
102.06g |
|
109.38g |
|
-
|
-
|
| Wed 28: |
1647 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
103.13g |
|
151.70g |
|
1514*
|
 133
|
| Tue 27: |
1787 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
158.59g |
|
135.99g |
|
1514*
|
273
|
| Mon 26: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
71.96g |
|
126.02g |
|
-
|
-
|
| Sun 25: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
60.96g |
|
153.78g |
|
-
|
-
|
| Sat 24: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
38.34g |
|
219.21g |
|
-
|
-
|
| Fri 23: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
78.87g |
|
130.47g |
|
-
|
-
|
| Thu 22: |
1977 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
89.55g |
|
196.25g |
|
-
|
-
|
| Wed 21: |
1643 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
74.77g |
|
211.56g |
|
-
|
-
|
| Tue 20: |
1582 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
27.28g |
|
244.40g |
|
1514*
|
68
|
| Mon 19: |
1520 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
74.90g |
|
167.34g |
|
1532*
|
12
|
| Sun 18: |
1704 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
57.46g |
|
217.88g |
|
-
|
-
|
| Sat 17: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
40.58g |
|
161.70g |
|
-
|
-
|
| Fri 16: |
1423 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
40.51g |
|
129.19g |
|
-
|
-
|
| Thu 15: |
1558 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
40.60g |
|
184.38g |
|
-
|
-
|
| Wed 14: |
1558 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
68.66g |
|
180.48g |
|
1527*
|
31
|
| Tue 13: |
1532 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
71.35g |
|
150.58g |
|
1527*
|
5
|
