| July 2024 |
| Fri 5: |
2620 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
112.99g |
|
128.78g |
|
264.78g |
|
-
|
-
|
| Thu 4: |
2788 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
114.51g |
|
88.96g |
|
348.14g |
|
-
|
-
|
| Wed 3: |
2427 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
57.92g |
|
490.11g |
|
-
|
-
|
| Tue 2: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
11.15g |
|
59.43g |
|
-
|
-
|
| Mon 1: |
1859 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
31.27g |
|
329.83g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1310 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
69.40g |
|
84.84g |
|
-
|
-
|
| Sat 29: |
1390 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
34.86g |
|
224.48g |
|
-
|
-
|
| Fri 28: |
1613 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.92g |
|
51.77g |
|
165.00g |
|
-
|
-
|
| Thu 27: |
1513 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
107.14g |
|
177.48g |
|
-
|
-
|
| Wed 26: |
1382 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
49.84g |
|
120.17g |
|
-
|
-
|
| Tue 25: |
445 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
31.46g |
|
59.35g |
|
-
|
-
|
| Mon 24: |
3535 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
167.26g |
|
152.65g |
|
351.02g |
|
-
|
-
|
| Sun 23: |
1667 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
46.48g |
|
253.75g |
|
-
|
-
|
| Sat 22: |
1519 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
73.09g |
|
174.10g |
|
-
|
-
|
| Fri 21: |
1738 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
41.80g |
|
252.64g |
|
-
|
-
|
| Thu 20: |
2456 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
100.67g |
|
56.09g |
|
339.90g |
|
-
|
-
|
| Wed 19: |
2490 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
106.15g |
|
66.47g |
|
319.16g |
|
-
|
-
|
| Tue 18: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
45.46g |
|
228.60g |
|
-
|
-
|
| Mon 17: |
711 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
40.45g |
|
114.24g |
|
-
|
-
|
| Sun 16: |
2182 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
97.37g |
|
57.97g |
|
271.91g |
|
-
|
-
|
