Нина))))777's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1682 Cals (Fat: 56.80g, Protein: 65.58g, Carbs: 230.95g)
Monthly Total: Exercise: 0 Cals   Food: 15136 Cals (Fat: 511.19g, Protein: 590.21g, Carbs: 2078.59g)

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Daily Average Calorie Info

97%
of RDI*
(1682 cal)
97% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (30%)
 
Protein (15%)
*Based on an RDI of 1740 calories (08 Jul 24)
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