| August 2023 |
| Fri 4: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
8.32g |
|
49.78g |
|
-
|
-
|
| Thu 3: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
36.58g |
|
132.07g |
|
-
|
-
|
| Wed 2: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
53.57g |
|
148.41g |
|
-
|
-
|
| Tue 1: |
1551 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
69.45g |
|
197.32g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
2105 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
111.24g |
|
264.32g |
|
-
|
-
|
| Sun 30: |
2001 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
90.17g |
|
70.92g |
|
245.89g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
41.25g |
|
122.18g |
|
-
|
-
|
| Thu 15: |
815 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
30.38g |
|
85.69g |
|
-
|
-
|
