| July 2024 |
| Wed 10: |
-
|
-
|
|
1702*
|
-
|
| Tue 9: |
4339 *
|
220%
|
Fat: |
|
Prot: |
|
Carbs: |
222.03g |
|
112.15g |
|
451.63g |
|
1720*
|
 2619
|
| Mon 8: |
702 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
21.92g |
|
86.83g |
|
1932*
|
 1230
|
| Sun 7: |
2638 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
130.58g |
|
75.80g |
|
278.05g |
|
1983*
|
655
|
| Sat 6: |
814 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
47.50g |
|
70.65g |
|
1753*
|
939
|
| Fri 5: |
1008 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
52.92g |
|
128.94g |
|
1777*
|
769
|
| Thu 4: |
854 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
74.14g |
|
73.74g |
|
1640*
|
786
|
| Wed 3: |
607 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
71.22g |
|
34.64g |
|
1749*
|
1142
|
| Tue 2: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
16.44g |
|
33.42g |
|
1689*
|
1419
|
| Mon 1: |
1131 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
66.45g |
|
119.97g |
|
1879*
|
748
|
| June 2024 |
| Sun 30: |
785 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
34.77g |
|
88.65g |
|
1788*
|
1003
|
| Sat 29: |
917 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
60.04g |
|
85.97g |
|
1674*
|
757
|
| Fri 28: |
1176 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
78.75g |
|
117.99g |
|
1889*
|
713
|
| Thu 27: |
605 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
55.70g |
|
22.85g |
|
1900*
|
1295
|
| Wed 26: |
1219 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
77.10g |
|
94.31g |
|
1675*
|
456
|
| Tue 25: |
892 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
118.32g |
|
81.27g |
|
1925*
|
1033
|
| Mon 24: |
1059 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
93.79g |
|
44.86g |
|
1840*
|
781
|
| Sun 23: |
2570 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
103.73g |
|
174.04g |
|
261.63g |
|
1920*
|
650
|
| Sat 22: |
1122 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
124.25g |
|
103.24g |
|
2120*
|
998
|
| Fri 21: |
633 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
98.86g |
|
14.79g |
|
1898*
|
1265
|
