| January 2024 |
| Mon 22: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
61.52g |
|
0.00g |
|
-
|
-
|
| Sun 21: |
726 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
75.82g |
|
66.30g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
451 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
28.04g |
|
28.84g |
|
-
|
-
|
| Tue 26: |
357 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
37.79g |
|
20.37g |
|
-
|
-
|
| Mon 25: |
69 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
14.39g |
|
0.96g |
|
-
|
-
|
| Sun 24: |
793 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
49.71g |
|
74.69g |
|
-
|
-
|
| Sat 23: |
212 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
35.13g |
|
2.43g |
|
-
|
-
|
| Fri 22: |
639 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
7.26g |
|
136.62g |
|
-
|
-
|
| Thu 14: |
607 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
87.44g |
|
25.79g |
|
1312*
|
 705
|
| Wed 13: |
664 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
67.55g |
|
61.63g |
|
-
|
-
|
| Tue 5: |
995 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
94.61g |
|
108.22g |
|
-
|
-
|
| Sat 2: |
961 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
87.97g |
|
100.29g |
|
-
|
-
|
| Fri 1: |
313 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
30.68g |
|
22.93g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
996 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
67.21g |
|
131.06g |
|
-
|
-
|
| Mon 27: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
60.47g |
|
200.39g |
|
-
|
-
|
| Fri 24: |
1514 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
123.87g |
|
159.34g |
|
-
|
-
|
