| September 2024 |
| Sat 21: |
2534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
357.53g |
|
81.56g |
|
-
|
-
|
| Fri 20: |
2602 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
102.50g |
|
367.50g |
|
48.30g |
|
-
|
-
|
| Thu 19: |
2579 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.44g |
|
366.73g |
|
81.03g |
|
-
|
-
|
| Wed 18: |
2706 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
99.93g |
|
334.60g |
|
98.30g |
|
-
|
-
|
| Tue 17: |
2725 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.74g |
|
388.98g |
|
87.37g |
|
-
|
-
|
| Mon 16: |
2725 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.74g |
|
388.98g |
|
87.37g |
|
-
|
-
|
| Sun 15: |
2572 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
299.18g |
|
173.48g |
|
-
|
-
|
| Sat 14: |
1692 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
96.32g |
|
153.23g |
|
50.15g |
|
-
|
-
|
| Fri 13: |
1817 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
278.25g |
|
71.67g |
|
-
|
-
|
| Thu 12: |
2707 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.54g |
|
353.93g |
|
84.87g |
|
-
|
-
|
| Wed 11: |
2807 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
331.14g |
|
163.45g |
|
-
|
-
|
| Tue 10: |
2829 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.52g |
|
309.97g |
|
164.82g |
|
-
|
-
|
| Mon 9: |
1949 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
190.98g |
|
167.36g |
|
-
|
-
|
| Fri 6: |
1819 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
242.43g |
|
142.22g |
|
-
|
-
|
| Thu 5: |
2607 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
299.95g |
|
190.31g |
|
-
|
-
|
| Wed 4: |
2751 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.82g |
|
319.13g |
|
184.57g |
|
-
|
-
|
| Mon 2: |
2890 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
378.53g |
|
196.72g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
310 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
39.99g |
|
2.40g |
|
-
|
-
|
| Thu 29: |
1745 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
238.47g |
|
136.46g |
|
-
|
-
|
| Wed 28: |
2646 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
355.88g |
|
187.20g |
|
-
|
-
|
