| September 2024 |
| Sat 7: |
1730 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
74.34g |
|
202.45g |
|
-
|
-
|
| Fri 6: |
1440 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
55.19g |
|
195.13g |
|
-
|
-
|
| Thu 5: |
361 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
8.70g |
|
62.70g |
|
2490*
|
 2129
|
| Wed 4: |
1756 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
66.37g |
|
225.40g |
|
2520*
|
764
|
| Tue 3: |
2701 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
98.14g |
|
115.77g |
|
342.43g |
|
2726*
|
25
|
| Mon 2: |
2136 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.05g |
|
87.26g |
|
271.68g |
|
2441*
|
305
|
| Sun 1: |
1252 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
52.17g |
|
160.09g |
|
2681*
|
1429
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2290*
|
-
|
| Fri 30: |
2314 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
100.74g |
|
276.22g |
|
2547*
|
233
|
| Thu 29: |
-
|
-
|
|
2219*
|
-
|
| Wed 28: |
-
|
-
|
|
2395*
|
-
|
| Tue 27: |
330 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
6.80g |
|
61.60g |
|
2678*
|
2348
|
| Mon 26: |
1611 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
67.42g |
|
230.44g |
|
3125*
|
1514
|
| Sun 25: |
2172 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
100.46g |
|
267.92g |
|
2817*
|
645
|
| Sat 24: |
1874 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
94.16g |
|
201.95g |
|
2381*
|
507
|
| Fri 23: |
1914 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
75.73g |
|
236.15g |
|
2418*
|
504
|
| Thu 22: |
1664 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
55.95g |
|
246.91g |
|
1966*
|
302
|
| Wed 21: |
1314 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
42.06g |
|
136.28g |
|
2378*
|
1064
|
| Tue 20: |
1505 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
48.63g |
|
210.17g |
|
2282*
|
777
|
| Mon 19: |
1581 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
57.14g |
|
229.97g |
|
2269*
|
688
|
| Sun 18: |
1253 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
41.12g |
|
175.41g |
|
2144*
|
891
|
| Sat 17: |
-
|
-
|
|
2136*
|
-
|
