| June 2023 |
| Thu 29: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.46g |
|
56.42g |
|
153.33g |
|
2150*
|
 575
|
| Sun 25: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
41.27g |
|
49.19g |
|
-
|
-
|
| Wed 21: |
1808 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
100.26g |
|
80.44g |
|
149.18g |
|
-
|
-
|
| Tue 20: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
57.70g |
|
101.35g |
|
-
|
-
|
| Mon 19: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
70.51g |
|
119.53g |
|
-
|
-
|
| Sun 18: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
58.04g |
|
92.35g |
|
-
|
-
|
| Sat 17: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
46.53g |
|
46.14g |
|
-
|
-
|
| Fri 16: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
28.39g |
|
112.82g |
|
2187*
|
1410
|
| Thu 15: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.05g |
|
59.64g |
|
77.94g |
|
-
|
-
|
| Wed 14: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.75g |
|
45.11g |
|
105.11g |
|
1905*
|
438
|
| Tue 13: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
92.43g |
|
54.83g |
|
-
|
-
|
