| September 2024 |
| Wed 4: |
909 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
61.95g |
|
113.04g |
|
-
|
-
|
| Tue 3: |
1479 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
110.08g |
|
155.13g |
|
-
|
-
|
| Mon 2: |
1529 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
110.32g |
|
174.37g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1457 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
110.21g |
|
155.48g |
|
-
|
-
|
| Wed 28: |
1483 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
107.16g |
|
164.25g |
|
-
|
-
|
| Tue 27: |
1494 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
113.72g |
|
157.10g |
|
-
|
-
|
| Mon 26: |
1441 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
115.92g |
|
152.12g |
|
-
|
-
|
| Fri 23: |
1476 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
105.32g |
|
162.45g |
|
-
|
-
|
| Thu 22: |
1384 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
91.93g |
|
157.19g |
|
-
|
-
|
| Wed 21: |
1460 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
109.63g |
|
152.14g |
|
-
|
-
|
| Tue 20: |
1526 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
115.87g |
|
155.48g |
|
-
|
-
|
| Mon 19: |
1613 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
120.31g |
|
159.21g |
|
-
|
-
|
| Sun 18: |
1457 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
111.59g |
|
147.11g |
|
-
|
-
|
| Sat 17: |
1433 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
106.44g |
|
152.47g |
|
-
|
-
|
| Fri 16: |
1468 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
104.72g |
|
172.12g |
|
-
|
-
|
| Thu 15: |
1401 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
116.18g |
|
161.57g |
|
-
|
-
|
| Wed 14: |
1365 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
104.98g |
|
155.78g |
|
-
|
-
|
| Tue 13: |
1433 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
111.83g |
|
165.20g |
|
-
|
-
|
| Mon 12: |
1394 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
109.44g |
|
154.16g |
|
-
|
-
|
| Sun 11: |
1354 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
107.04g |
|
152.40g |
|
-
|
-
|
