| July 2023 |
| Thu 27: |
1837 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
102.88g |
|
81.82g |
|
149.24g |
|
-
|
-
|
| Tue 25: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
43.49g |
|
97.93g |
|
-
|
-
|
| Fri 21: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
98.29g |
|
158.93g |
|
-
|
-
|
| Thu 20: |
1633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
92.51g |
|
81.89g |
|
127.05g |
|
-
|
-
|
| Wed 19: |
1906 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.39g |
|
116.54g |
|
180.77g |
|
-
|
-
|
| Tue 18: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
63.76g |
|
102.71g |
|
-
|
-
|
| Mon 17: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
80.90g |
|
221.62g |
|
-
|
-
|
| Sun 16: |
1763 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
105.04g |
|
159.09g |
|
-
|
-
|
| Sat 15: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
54.49g |
|
147.14g |
|
-
|
-
|
| Fri 14: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
14.48g |
|
84.87g |
|
-
|
-
|
| Thu 13: |
1096 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
62.10g |
|
146.17g |
|
-
|
-
|
| Wed 12: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
83.55g |
|
142.93g |
|
-
|
-
|
| Tue 11: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
71.17g |
|
205.53g |
|
-
|
-
|
| Mon 10: |
1958 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.82g |
|
76.40g |
|
249.25g |
|
-
|
-
|
| Sun 9: |
659 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
54.87g |
|
64.58g |
|
-
|
-
|
| Sat 8: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
58.17g |
|
151.66g |
|
-
|
-
|
| Fri 7: |
1843 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
73.15g |
|
220.47g |
|
-
|
-
|
| Thu 6: |
1658 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
60.87g |
|
211.30g |
|
-
|
-
|
| Wed 5: |
1555 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
136.93g |
|
112.60g |
|
-
|
-
|
| Tue 4: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
77.48g |
|
159.89g |
|
-
|
-
|
