| September 2024 |
| Sun 8: |
1452 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
165.29g |
|
90.89g |
|
-
|
-
|
| Sat 7: |
1966 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
159.91g |
|
185.21g |
|
-
|
-
|
| Fri 6: |
1704 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
162.88g |
|
158.28g |
|
-
|
-
|
| Thu 5: |
1935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
170.26g |
|
201.88g |
|
-
|
-
|
| Wed 4: |
1479 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
183.77g |
|
86.23g |
|
-
|
-
|
| Tue 3: |
1620 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
185.78g |
|
124.78g |
|
-
|
-
|
| Mon 2: |
1540 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
179.81g |
|
88.37g |
|
-
|
-
|
| Sun 1: |
1468 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
184.78g |
|
89.71g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2652 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.29g |
|
208.90g |
|
244.17g |
|
-
|
-
|
| Fri 30: |
2240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
203.86g |
|
244.07g |
|
-
|
-
|
| Thu 29: |
2195 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
180.03g |
|
261.76g |
|
-
|
-
|
| Wed 28: |
1741 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
203.89g |
|
97.33g |
|
-
|
-
|
| Tue 27: |
1532 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
208.20g |
|
76.49g |
|
-
|
-
|
| Mon 26: |
1716 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
205.01g |
|
120.87g |
|
-
|
-
|
| Sun 25: |
1583 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
203.70g |
|
84.17g |
|
-
|
-
|
| Sat 24: |
2305 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
213.99g |
|
197.94g |
|
-
|
-
|
| Fri 23: |
1806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
121.51g |
|
249.00g |
|
-
|
-
|
| Thu 22: |
2367 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
164.87g |
|
282.08g |
|
-
|
-
|
| Wed 21: |
1352 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
160.36g |
|
56.61g |
|
-
|
-
|
| Tue 20: |
1653 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
198.54g |
|
76.71g |
|
-
|
-
|
