| September 2024 |
| Wed 4: |
1004 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
49.33g |
|
105.64g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
705 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
25.80g |
|
50.81g |
|
-
|
-
|
| Sat 24: |
487 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
42.49g |
|
38.31g |
|
-
|
-
|
| March 2024 |
| Sun 3: |
365 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
11.21g |
|
69.75g |
|
-
|
-
|
| Sat 2: |
621 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
29.74g |
|
67.01g |
|
-
|
-
|
| Fri 1: |
1284 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
52.19g |
|
146.19g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
1122 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
29.88g |
|
181.48g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
501 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
13.40g |
|
68.64g |
|
-
|
-
|
| Sun 25: |
1153 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
19.38g |
|
104.76g |
|
-
|
-
|
| Fri 23: |
665 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
24.80g |
|
115.08g |
|
-
|
-
|
| Wed 21: |
888 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
27.44g |
|
115.51g |
|
-
|
-
|
| Tue 20: |
1912 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
103.36g |
|
55.28g |
|
196.41g |
|
-
|
-
|
| Mon 19: |
1311 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
47.07g |
|
128.50g |
|
-
|
-
|
| Fri 16: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
16.05g |
|
36.18g |
|
-
|
-
|
| Wed 14: |
993 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
48.68g |
|
50.34g |
|
-
|
-
|
| Tue 13: |
574 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
34.15g |
|
63.42g |
|
-
|
-
|
| Mon 12: |
1927 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
134.18g |
|
92.56g |
|
86.01g |
|
-
|
-
|
