| September 2024 |
| Sat 7: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
70.43g |
|
83.03g |
|
-
|
-
|
| Fri 6: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
79.81g |
|
107.78g |
|
-
|
-
|
| Thu 5: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
68.73g |
|
96.30g |
|
-
|
-
|
| Wed 4: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
76.97g |
|
92.90g |
|
-
|
-
|
| Tue 3: |
646 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
47.76g |
|
98.50g |
|
-
|
-
|
| Mon 2: |
689 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
60.29g |
|
92.91g |
|
-
|
-
|
| Sun 1: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
62.93g |
|
192.64g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
78.35g |
|
154.98g |
|
-
|
-
|
| Fri 30: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
50.64g |
|
128.20g |
|
-
|
-
|
| Thu 29: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
61.10g |
|
190.86g |
|
-
|
-
|
| Wed 28: |
1811 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
84.06g |
|
252.10g |
|
-
|
-
|
| Tue 27: |
2165 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
103.34g |
|
92.49g |
|
219.18g |
|
-
|
-
|
| Mon 26: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
50.23g |
|
81.14g |
|
-
|
-
|
| Sun 25: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
27.67g |
|
100.45g |
|
-
|
-
|
| Sat 24: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
102.92g |
|
183.10g |
|
-
|
-
|
| Fri 23: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
95.77g |
|
127.65g |
|
-
|
-
|
| Thu 22: |
1701 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
78.69g |
|
222.67g |
|
-
|
-
|
| Wed 21: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
72.48g |
|
190.97g |
|
-
|
-
|
| Tue 20: |
2070 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
88.90g |
|
359.99g |
|
-
|
-
|
| Mon 19: |
1721 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
96.42g |
|
232.28g |
|
-
|
-
|
