| July 2024 |
| Tue 9: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
28.23g |
|
99.42g |
|
-
|
-
|
| Mon 8: |
2137 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
75.80g |
|
231.70g |
|
-
|
-
|
| Sun 7: |
2851 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
157.94g |
|
126.63g |
|
202.83g |
|
-
|
-
|
| Sat 6: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
55.25g |
|
114.31g |
|
-
|
-
|
| Fri 5: |
1670 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
66.04g |
|
148.18g |
|
-
|
-
|
| Thu 4: |
1718 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
115.10g |
|
79.85g |
|
64.80g |
|
-
|
-
|
| Wed 3: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.30g |
|
45.52g |
|
142.83g |
|
-
|
-
|
| Tue 2: |
1672 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.26g |
|
42.04g |
|
189.99g |
|
-
|
-
|
| Mon 1: |
1915 *
|
213%
|
Fat: |
|
Prot: |
|
Carbs: |
108.71g |
|
57.36g |
|
151.17g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1694 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
44.55g |
|
237.59g |
|
-
|
-
|
| Sat 29: |
1853 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
28.86g |
|
281.38g |
|
-
|
-
|
| Fri 28: |
1404 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
34.70g |
|
172.35g |
|
-
|
-
|
| Fri 14: |
684 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
9.00g |
|
39.00g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
1775 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
131.67g |
|
92.49g |
|
57.27g |
|
-
|
-
|
| Wed 22: |
1627 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
118.68g |
|
94.45g |
|
49.24g |
|
-
|
-
|
| Tue 21: |
1915 *
|
213%
|
Fat: |
|
Prot: |
|
Carbs: |
155.99g |
|
67.73g |
|
64.69g |
|
-
|
-
|
| Mon 20: |
1777 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
140.39g |
|
90.29g |
|
43.09g |
|
-
|
-
|
| Sun 19: |
1982 *
|
220%
|
Fat: |
|
Prot: |
|
Carbs: |
125.82g |
|
109.52g |
|
106.39g |
|
-
|
-
|
| Sat 18: |
1760 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
91.85g |
|
105.56g |
|
117.80g |
|
-
|
-
|
| Fri 17: |
1528 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
75.52g |
|
115.92g |
|
100.97g |
|
-
|
-
|
