| September 2024 |
| Sun 8: |
1785 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
148.45g |
|
198.35g |
|
-
|
-
|
| Sat 7: |
2156 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
144.79g |
|
263.17g |
|
-
|
-
|
| Fri 6: |
2074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
126.82g |
|
257.22g |
|
-
|
-
|
| Thu 5: |
2199 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
140.38g |
|
272.53g |
|
-
|
-
|
| Wed 4: |
2208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
146.25g |
|
263.54g |
|
-
|
-
|
| Tue 3: |
2254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
145.99g |
|
293.05g |
|
-
|
-
|
| Mon 2: |
2158 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
147.65g |
|
259.65g |
|
-
|
-
|
| Sun 1: |
1860 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
132.16g |
|
206.47g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2274 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
149.99g |
|
293.05g |
|
-
|
-
|
| Fri 30: |
1782 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
140.44g |
|
213.87g |
|
-
|
-
|
| Thu 29: |
2546 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
155.81g |
|
333.03g |
|
-
|
-
|
| Wed 28: |
2508 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
165.46g |
|
316.88g |
|
-
|
-
|
| Tue 27: |
2683 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
189.16g |
|
331.82g |
|
-
|
-
|
| Mon 26: |
1713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
177.07g |
|
171.43g |
|
-
|
-
|
| Sun 25: |
584 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
36.10g |
|
68.26g |
|
-
|
-
|
| Sat 24: |
2560 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
165.79g |
|
341.78g |
|
-
|
-
|
| Fri 23: |
2343 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
160.46g |
|
288.54g |
|
-
|
-
|
| Thu 22: |
2280 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
149.49g |
|
289.36g |
|
-
|
-
|
| Wed 21: |
2165 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
164.18g |
|
198.27g |
|
-
|
-
|
| Tue 20: |
1793 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
152.68g |
|
139.96g |
|
-
|
-
|
