be :))'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Wed 28: 946 * 68%
Fat:
 
Prot:
 
Carbs:
28.82g
 
73.29g
 
94.07g
- -
Tue 27: 284 * 20%
Fat:
 
Prot:
 
Carbs:
11.44g
 
16.98g
 
26.72g
- -
Mon 26: 1362 * 97%
Fat:
 
Prot:
 
Carbs:
25.32g
 
118.01g
 
160.58g
- -
Sun 25: 1220 * 87%
Fat:
 
Prot:
 
Carbs:
35.91g
 
83.75g
 
142.77g
- -
Sat 24: 205 * 15%
Fat:
 
Prot:
 
Carbs:
10.15g
 
13.29g
 
15.62g
- -
Fri 23: 780 * 56%
Fat:
 
Prot:
 
Carbs:
25.04g
 
57.52g
 
79.62g
- -
Thu 22: 1417 * 101%
Fat:
 
Prot:
 
Carbs:
44.28g
 
91.09g
 
162.68g
- -
Wed 21: 1211 * 87%
Fat:
 
Prot:
 
Carbs:
42.83g
 
82.78g
 
122.36g
- -
Tue 20: 1366 * 98%
Fat:
 
Prot:
 
Carbs:
46.17g
 
99.17g
 
142.37g
- -
Mon 19: 1248 * 89%
Fat:
 
Prot:
 
Carbs:
42.36g
 
99.34g
 
118.54g
- -
Sun 18: 1292 * 92%
Fat:
 
Prot:
 
Carbs:
40.44g
 
99.56g
 
137.20g
- -
Sat 17: 1385 * 99%
Fat:
 
Prot:
 
Carbs:
29.81g
 
104.11g
 
176.60g
- -
Fri 16: 1398 * 100%
Fat:
 
Prot:
 
Carbs:
42.21g
 
108.80g
 
151.01g
- -
Thu 15: 1385 * 99%
Fat:
 
Prot:
 
Carbs:
47.45g
 
103.24g
 
134.39g
- -
Wed 14: 1411 * 101%
Fat:
 
Prot:
 
Carbs:
42.36g
 
89.08g
 
169.24g
- -
Tue 13: 1292 * 92%
Fat:
 
Prot:
 
Carbs:
46.00g
 
77.37g
 
145.49g
- -
Mon 12: 1391 * 99%
Fat:
 
Prot:
 
Carbs:
36.66g
 
79.66g
 
180.72g
- -
Sun 11: 799 * 57%
Fat:
 
Prot:
 
Carbs:
22.46g
 
68.84g
 
80.02g
- -
Sat 10: 1367 * 98%
Fat:
 
Prot:
 
Carbs:
38.74g
 
97.68g
 
159.41g
- -
Fri 9: 1347 * 96%
Fat:
 
Prot:
 
Carbs:
41.00g
 
92.38g
 
153.36g
- -
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