| September 2024 |
| Fri 6: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
57.24g |
|
209.51g |
|
1505*
|
 48
|
| Thu 5: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
66.88g |
|
184.98g |
|
1505*
|
134
|
| Wed 4: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
28.04g |
|
84.95g |
|
1547*
|
834
|
| Tue 3: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
27.34g |
|
207.08g |
|
1518*
|
261
|
| Mon 2: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
103.14g |
|
87.18g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
30.48g |
|
129.25g |
|
-
|
-
|
| Mon 15: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
30.74g |
|
98.82g |
|
1522*
|
764
|
| Sun 14: |
-
|
-
|
|
1577*
|
-
|
| Sat 13: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
33.68g |
|
98.95g |
|
1758*
|
985
|
| Fri 12: |
532 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
19.04g |
|
85.12g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
54.58g |
|
87.10g |
|
1670*
|
448
|
| Wed 5: |
517 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
35.05g |
|
51.75g |
|
-
|
-
|
| Mon 3: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
63.51g |
|
122.25g |
|
-
|
-
|
| Sun 2: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
45.46g |
|
137.14g |
|
1508*
|
172
|
| Sat 1: |
1658 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
74.76g |
|
189.84g |
|
1605*
|
 53
|
| May 2024 |
| Fri 31: |
796 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
57.91g |
|
65.34g |
|
1508*
|
712
|
| Thu 30: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.07g |
|
60.53g |
|
160.32g |
|
1584*
|
59
|
| Wed 29: |
1751 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
68.62g |
|
254.84g |
|
-
|
-
|
| Tue 28: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
35.96g |
|
144.08g |
|
1508*
|
189
|
| Mon 27: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
41.72g |
|
172.23g |
|
1508*
|
114
|
| Sun 26: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
84.89g |
|
141.56g |
|
1573*
|
306
|
