| January 2024 |
| Tue 16: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
1.34g |
|
19.32g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
585 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
88.65g |
|
0.00g |
|
-
|
-
|
| Sat 16: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
56.37g |
|
107.72g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
1001 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
46.61g |
|
133.88g |
|
-
|
-
|
| Wed 11: |
311 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
29.19g |
|
10.59g |
|
-
|
-
|
| Tue 10: |
1714 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
16.92g |
|
94.30g |
|
-
|
-
|
| Mon 9: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
58.05g |
|
217.62g |
|
-
|
-
|
| Tue 3: |
747 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
23.87g |
|
88.04g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
482 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
13.98g |
|
54.10g |
|
-
|
-
|
| Sat 23: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
61.07g |
|
98.16g |
|
-
|
-
|
| Fri 22: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
40.73g |
|
216.55g |
|
-
|
-
|
| Thu 21: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
92.52g |
|
142.09g |
|
-
|
-
|
| Wed 20: |
1128 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
63.05g |
|
94.34g |
|
-
|
-
|
| Tue 19: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
71.98g |
|
140.46g |
|
-
|
-
|
| Mon 18: |
622 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
34.19g |
|
71.25g |
|
-
|
-
|
| Sun 17: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
41.16g |
|
132.11g |
|
-
|
-
|
| Sat 16: |
1899 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
96.95g |
|
86.63g |
|
178.56g |
|
-
|
-
|
| Fri 15: |
1864 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
46.34g |
|
313.94g |
|
-
|
-
|
| Thu 14: |
1781 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
93.15g |
|
227.75g |
|
-
|
-
|
| Wed 13: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
49.95g |
|
182.92g |
|
-
|
-
|
