| July 2024 |
| Mon 15: |
571 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
27.36g |
|
39.24g |
|
-
|
-
|
| Fri 12: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
58.03g |
|
53.92g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
557 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
35.59g |
|
50.60g |
|
-
|
-
|
| Thu 27: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
67.51g |
|
36.52g |
|
-
|
-
|
| Wed 26: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.63g |
|
103.10g |
|
134.13g |
|
-
|
-
|
| Tue 25: |
261 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
22.54g |
|
8.78g |
|
-
|
-
|
| Mon 24: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
102.45g |
|
63.84g |
|
-
|
-
|
| Sun 23: |
1889 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
113.02g |
|
210.31g |
|
-
|
-
|
| Sat 22: |
1921 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
102.99g |
|
94.79g |
|
165.33g |
|
-
|
-
|
| Fri 21: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.95g |
|
74.62g |
|
122.51g |
|
-
|
-
|
| Thu 20: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
85.47g |
|
185.38g |
|
-
|
-
|
| Wed 19: |
1550 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
98.24g |
|
92.24g |
|
79.95g |
|
-
|
-
|
| Tue 18: |
1607 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
95.64g |
|
140.68g |
|
-
|
-
|
| Mon 17: |
1846 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
92.37g |
|
103.70g |
|
153.42g |
|
-
|
-
|
| Sun 16: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
105.34g |
|
135.66g |
|
-
|
-
|
| Sat 15: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
105.84g |
|
89.62g |
|
87.96g |
|
-
|
-
|
| Fri 14: |
1704 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.34g |
|
115.41g |
|
111.24g |
|
-
|
-
|
| Thu 13: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
98.45g |
|
129.84g |
|
-
|
-
|
| Wed 12: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.68g |
|
82.92g |
|
105.63g |
|
-
|
-
|
| Tue 11: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.70g |
|
67.37g |
|
150.48g |
|
-
|
-
|
