| April 2024 |
| Mon 15: |
164 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
4.00g |
|
25.60g |
|
-
|
-
|
| September 2023 |
| August 2023 |
| Sun 27: |
287 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
16.43g |
|
13.88g |
|
-
|
-
|
| Sun 20: |
923 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
47.79g |
|
88.09g |
|
-
|
-
|
| Sat 12: |
593 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
12.74g |
|
75.03g |
|
-
|
-
|
| Fri 11: |
188 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
3.52g |
|
36.85g |
|
-
|
-
|
| Thu 10: |
351 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
26.59g |
|
43.00g |
|
-
|
-
|
| Mon 7: |
308 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
11.80g |
|
43.94g |
|
-
|
-
|
| Fri 4: |
289 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
12.00g |
|
34.97g |
|
-
|
-
|
| Tue 1: |
267 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
24.54g |
|
38.93g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
350 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
6.81g |
|
64.33g |
|
-
|
-
|
| Sun 30: |
602 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
33.62g |
|
85.40g |
|
-
|
-
|
| Sat 29: |
438 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
13.26g |
|
43.17g |
|
-
|
-
|
| Thu 27: |
256 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
10.65g |
|
28.68g |
|
-
|
-
|
| Wed 26: |
699 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
23.25g |
|
110.22g |
|
-
|
-
|
| Tue 25: |
312 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
14.31g |
|
31.57g |
|
-
|
-
|
| Sun 23: |
529 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
19.41g |
|
78.12g |
|
-
|
-
|
| Sat 22: |
683 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
26.61g |
|
101.31g |
|
-
|
-
|
| Fri 21: |
466 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
21.49g |
|
70.11g |
|
-
|
-
|
| Thu 20: |
1033 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
63.87g |
|
99.42g |
|
-
|
-
|
