| June 2023 |
| Thu 22: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
25.90g |
|
29.50g |
|
-
|
-
|
| Wed 21: |
1383 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
72.91g |
|
208.60g |
|
-
|
-
|
| Tue 20: |
966 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
64.06g |
|
114.38g |
|
-
|
-
|
| Mon 19: |
1104 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
118.12g |
|
334.31g |
|
-
|
-
|
| Sun 18: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
78.87g |
|
78.78g |
|
-
|
-
|
| Sat 17: |
547 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
56.54g |
|
167.17g |
|
-
|
-
|
| Thu 15: |
1980 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
122.70g |
|
47.40g |
|
123.30g |
|
-
|
-
|
| Tue 13: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
66.97g |
|
132.99g |
|
2001*
|
 1003
|
| Mon 12: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
58.10g |
|
198.60g |
|
-
|
-
|
| Sun 11: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
99.05g |
|
305.19g |
|
-
|
-
|
| Sat 10: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
100.10g |
|
183.36g |
|
-
|
-
|
| Fri 9: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
91.32g |
|
170.39g |
|
-
|
-
|
| Thu 8: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
91.50g |
|
167.46g |
|
2248*
|
1327
|
| Wed 7: |
609 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
51.51g |
|
95.20g |
|
-
|
-
|
