valentinavillella06's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 3: 561 * 22%
Fat:
 
Prot:
 
Carbs:
6.20g
 
30.20g
 
97.30g
- -
July 2024
Wed 17: 457 * 18%
Fat:
 
Prot:
 
Carbs:
8.43g
 
35.26g
 
64.12g
- -
Thu 4: 573 * 22%
Fat:
 
Prot:
 
Carbs:
22.22g
 
25.34g
 
70.44g
- -
Wed 3: 700 * 24%
Fat:
 
Prot:
 
Carbs:
17.05g
 
44.83g
 
94.26g
- -
June 2024
Sat 29: 698 * 24%
Fat:
 
Prot:
 
Carbs:
26.41g
 
31.49g
 
92.10g
- -
Tue 4: 1464 * 50%
Fat:
 
Prot:
 
Carbs:
53.14g
 
79.88g
 
170.35g
- -
June 2023
Fri 23: 1504 * 52%
Fat:
 
Prot:
 
Carbs:
58.05g
 
93.19g
 
150.29g
- -
Thu 22: 875 * 30%
Fat:
 
Prot:
 
Carbs:
54.34g
 
28.70g
 
70.08g
- -
Sun 18: 534 * 18%
Fat:
 
Prot:
 
Carbs:
27.07g
 
37.16g
 
37.67g
- -
Thu 15: 303 * 10%
Fat:
 
Prot:
 
Carbs:
14.52g
 
6.12g
 
38.01g
- -
Wed 7: 435 * 15%
Fat:
 
Prot:
 
Carbs:
16.71g
 
21.71g
 
48.96g
- -
Tue 6: 2083 * 72%
Fat:
 
Prot:
 
Carbs:
84.17g
 
123.82g
 
218.09g
- -
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