| September 2024 |
| Wed 11: |
-
|
-
|
|
1858*
|
-
|
| Tue 10: |
-
|
-
|
|
1628*
|
-
|
| Mon 9: |
-
|
-
|
|
1596*
|
-
|
| Sun 8: |
106 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
1641*
|
 1535
|
| Sat 7: |
-
|
-
|
|
1754*
|
-
|
| Fri 6: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
30.76g |
|
64.86g |
|
1859*
|
1124
|
| Thu 5: |
-
|
-
|
|
1522*
|
-
|
| Wed 4: |
-
|
-
|
|
1548*
|
-
|
| Tue 3: |
353 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
14.67g |
|
34.77g |
|
1511*
|
1158
|
| Mon 2: |
-
|
-
|
|
1558*
|
-
|
| Sun 1: |
-
|
-
|
|
1619*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1639*
|
-
|
| Fri 30: |
-
|
-
|
|
1766*
|
-
|
| Thu 29: |
-
|
-
|
|
1737*
|
-
|
| Wed 28: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
28.26g |
|
34.22g |
|
1601*
|
1252
|
| Tue 27: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
16.13g |
|
14.85g |
|
1514*
|
1273
|
| Mon 26: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
5.66g |
|
33.61g |
|
1897*
|
1637
|
| Sun 25: |
-
|
-
|
|
1486*
|
-
|
| Sat 24: |
-
|
-
|
|
1809*
|
-
|
| Fri 23: |
-
|
-
|
|
1661*
|
-
|
