| July 2024 |
| Wed 10: |
1998 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
121.16g |
|
75.94g |
|
152.13g |
|
-
|
-
|
| Tue 9: |
2611 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
120.03g |
|
156.52g |
|
225.22g |
|
-
|
-
|
| Mon 8: |
2659 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
145.68g |
|
155.83g |
|
178.76g |
|
-
|
-
|
| Sun 7: |
2596 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
139.79g |
|
125.32g |
|
230.35g |
|
-
|
-
|
| Sat 6: |
2344 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
130.13g |
|
129.45g |
|
182.05g |
|
-
|
-
|
| Fri 5: |
2195 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
108.33g |
|
128.69g |
|
194.40g |
|
-
|
-
|
| Thu 4: |
2099 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
107.76g |
|
103.49g |
|
198.29g |
|
-
|
-
|
| Wed 3: |
2754 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
126.63g |
|
129.96g |
|
284.60g |
|
-
|
-
|
| Tue 2: |
2501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
124.14g |
|
146.44g |
|
214.44g |
|
-
|
-
|
| Mon 1: |
1991 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.33g |
|
109.54g |
|
198.88g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2544 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
114.73g |
|
108.40g |
|
282.02g |
|
-
|
-
|
| Sat 29: |
2064 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.98g |
|
82.17g |
|
236.03g |
|
-
|
-
|
| Fri 28: |
2315 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
117.54g |
|
117.73g |
|
214.61g |
|
-
|
-
|
| Thu 27: |
2089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
110.29g |
|
109.39g |
|
192.49g |
|
-
|
-
|
| Wed 26: |
3256 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
174.76g |
|
176.49g |
|
258.56g |
|
-
|
-
|
| Tue 25: |
2779 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
97.89g |
|
97.59g |
|
363.41g |
|
-
|
-
|
| Mon 24: |
2742 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
108.33g |
|
132.87g |
|
317.14g |
|
-
|
-
|
| Sun 23: |
2392 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
111.46g |
|
96.67g |
|
264.88g |
|
-
|
-
|
| Sat 22: |
2946 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
91.61g |
|
105.56g |
|
416.34g |
|
-
|
-
|
| Fri 21: |
2295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
128.67g |
|
92.81g |
|
202.44g |
|
-
|
-
|
