| September 2023 |
| Thu 28: |
992 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
19.80g |
|
172.23g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
268 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
6.85g |
|
50.85g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
1433 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
117.33g |
|
41.79g |
|
164.42g |
|
-
|
-
|
| Fri 21: |
500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
20.82g |
|
44.53g |
|
-
|
-
|
| Thu 20: |
473 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
11.96g |
|
99.31g |
|
-
|
-
|
| Sat 15: |
1089 *
|
218%
|
Fat: |
|
Prot: |
|
Carbs: |
153.34g |
|
47.58g |
|
111.49g |
|
-
|
-
|
| Fri 14: |
520 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
10.04g |
|
73.09g |
|
-
|
-
|
| Sat 8: |
688 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
11.64g |
|
116.24g |
|
-
|
-
|
| Fri 7: |
704 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
9.93g |
|
127.84g |
|
-
|
-
|
| Thu 6: |
703 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
23.31g |
|
64.88g |
|
-
|
-
|
| Wed 5: |
1638 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
58.97g |
|
236.20g |
|
-
|
-
|
| Tue 4: |
756 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
29.19g |
|
83.79g |
|
-
|
-
|
| Mon 3: |
2699 *
|
270%
|
Fat: |
|
Prot: |
|
Carbs: |
125.12g |
|
137.01g |
|
245.68g |
|
-
|
-
|
| Sun 2: |
1486 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
130.37g |
|
112.12g |
|
-
|
-
|
| Sat 1: |
1428 *
|
238%
|
Fat: |
|
Prot: |
|
Carbs: |
1305.90g |
|
97.71g |
|
223.31g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
455 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
17.60g |
|
53.17g |
|
-
|
-
|
| Thu 29: |
699 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
25.44g |
|
176.40g |
|
-
|
-
|
| Wed 28: |
2141 *
|
357%
|
Fat: |
|
Prot: |
|
Carbs: |
92.85g |
|
95.25g |
|
231.35g |
|
-
|
-
|
| Tue 27: |
1011 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
47.52g |
|
272.60g |
|
-
|
-
|
| Mon 26: |
887 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
24.35g |
|
110.96g |
|
-
|
-
|
