maurolaselva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 2168 * 108%
Fat:
 
Prot:
 
Carbs:
85.92g
 
69.04g
 
272.82g
- -
Sat 7: 2293 * 115%
Fat:
 
Prot:
 
Carbs:
101.44g
 
74.27g
 
265.74g
- -
Fri 6: 2615 * 131%
Fat:
 
Prot:
 
Carbs:
100.28g
 
90.04g
 
310.19g
- -
Thu 5: 2295 * 115%
Fat:
 
Prot:
 
Carbs:
110.51g
 
62.77g
 
261.88g
- -
Wed 4: 2147 * 107%
Fat:
 
Prot:
 
Carbs:
100.86g
 
93.03g
 
215.62g
- -
Tue 3: 2399 * 120%
Fat:
 
Prot:
 
Carbs:
120.45g
 
84.23g
 
249.32g
- -
Mon 2: 2365 * 118%
Fat:
 
Prot:
 
Carbs:
83.40g
 
48.97g
 
335.73g
- -
Sun 1: 2710 * 136%
Fat:
 
Prot:
 
Carbs:
51.53g
 
75.07g
 
456.79g
- -
August 2024
Sat 31: 2067 * 103%
Fat:
 
Prot:
 
Carbs:
70.30g
 
83.56g
 
268.46g
- -
Fri 30: 1628 * 81%
Fat:
 
Prot:
 
Carbs:
68.14g
 
44.18g
 
212.05g
- -
Thu 29: 2036 * 102%
Fat:
 
Prot:
 
Carbs:
72.04g
 
72.01g
 
272.88g
- -
Wed 28: 2230 * 112%
Fat:
 
Prot:
 
Carbs:
85.67g
 
64.28g
 
306.74g
- -
Tue 27: 2068 * 103%
Fat:
 
Prot:
 
Carbs:
58.82g
 
68.47g
 
318.64g
- -
Mon 26: 2165 * 108%
Fat:
 
Prot:
 
Carbs:
81.96g
 
67.16g
 
292.00g
- -
Sun 25: 2667 * 133%
Fat:
 
Prot:
 
Carbs:
100.90g
 
79.12g
 
350.80g
- -
Sat 24: 2190 * 110%
Fat:
 
Prot:
 
Carbs:
75.96g
 
65.99g
 
315.88g
- -
Fri 23: 2296 * 115%
Fat:
 
Prot:
 
Carbs:
93.79g
 
74.89g
 
293.47g
- -
Thu 22: 2247 * 112%
Fat:
 
Prot:
 
Carbs:
94.57g
 
72.37g
 
278.25g
- -
Wed 21: 2036 * 102%
Fat:
 
Prot:
 
Carbs:
94.11g
 
66.55g
 
233.15g
- -
Tue 20: 3158 * 158%
Fat:
 
Prot:
 
Carbs:
140.07g
 
102.24g
 
374.47g
- -
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