senaacarturk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2023
Mon 5: 1005 * 100%
Fat:
 
Prot:
 
Carbs:
83.98g
 
45.64g
 
19.38g
- -
Sun 4: 1611 * 161%
Fat:
 
Prot:
 
Carbs:
102.46g
 
118.44g
 
54.53g
- -
Sat 3: 1061 * 106%
Fat:
 
Prot:
 
Carbs:
64.30g
 
96.73g
 
19.72g
- -
Fri 2: 748 * 39%
Fat:
 
Prot:
 
Carbs:
56.87g
 
36.23g
 
27.69g
- -
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