| July 2024 |
| Mon 8: |
1171 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
44.87g |
|
132.90g |
|
-
|
-
|
| Sun 7: |
581 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
21.51g |
|
70.63g |
|
-
|
-
|
| Sat 6: |
1459 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
43.76g |
|
264.14g |
|
-
|
-
|
| Fri 5: |
243 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
8.90g |
|
34.10g |
|
-
|
-
|
| Tue 2: |
523 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
16.89g |
|
62.05g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
749 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
26.97g |
|
77.50g |
|
-
|
-
|
| Mon 24: |
1098 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
45.80g |
|
118.95g |
|
-
|
-
|
| Sat 22: |
1254 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
51.83g |
|
128.00g |
|
-
|
-
|
| Thu 20: |
275 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
9.72g |
|
37.78g |
|
-
|
-
|
| Mon 17: |
1112 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
51.19g |
|
128.24g |
|
-
|
-
|
| Sun 16: |
129 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
1.62g |
|
21.26g |
|
-
|
-
|
| Fri 14: |
591 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
24.22g |
|
84.04g |
|
-
|
-
|
| Fri 7: |
380 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
12.57g |
|
53.12g |
|
-
|
-
|
| Thu 6: |
1403 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
59.32g |
|
160.42g |
|
-
|
-
|
| Wed 5: |
1436 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
48.38g |
|
152.09g |
|
-
|
-
|
| Tue 4: |
510 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
18.74g |
|
68.38g |
|
-
|
-
|
| Sun 2: |
293 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
11.06g |
|
46.68g |
|
-
|
-
|
| Sat 1: |
1922 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
53.40g |
|
299.78g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1256 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
56.69g |
|
157.33g |
|
-
|
-
|
| Thu 30: |
1405 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
65.66g |
|
184.34g |
|
-
|
-
|
