@не важно's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2023
Mon 4: 921 * 71%
Fat:
 
Prot:
 
Carbs:
63.39g
 
34.49g
 
135.71g
2255*  1334
August 2023
Mon 28: 1517 * 117%
Fat:
 
Prot:
 
Carbs:
71.77g
 
45.89g
 
172.20g
- -
Sun 27: 1291 * 99%
Fat:
 
Prot:
 
Carbs:
61.45g
 
61.77g
 
120.13g
- -
Sat 26: 1183 * 91%
Fat:
 
Prot:
 
Carbs:
34.51g
 
73.16g
 
141.18g
- -
Fri 25: 992 * 76%
Fat:
 
Prot:
 
Carbs:
25.63g
 
40.83g
 
153.01g
- -
Thu 24: 944 * 73%
Fat:
 
Prot:
 
Carbs:
35.57g
 
34.02g
 
120.75g
- -
Wed 23: 1378 * 106%
Fat:
 
Prot:
 
Carbs:
49.79g
 
75.91g
 
156.38g
- -
Tue 22: 850 * 65%
Fat:
 
Prot:
 
Carbs:
42.72g
 
53.90g
 
63.35g
- -
Mon 21: 1201 * 92%
Fat:
 
Prot:
 
Carbs:
36.62g
 
35.55g
 
185.08g
- -
June 2023
Thu 1: 785 * 60%
Fat:
 
Prot:
 
Carbs:
15.46g
 
41.88g
 
118.81g
- -
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