| July 2024 |
| Sun 28: |
-
|
-
|
|
1307*
|
-
|
| April 2024 |
| Tue 16: |
1163 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
69.10g |
|
109.88g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
442 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
16.43g |
|
46.49g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
124 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
2.00g |
|
28.92g |
|
-
|
-
|
| Sat 17: |
483 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
33.43g |
|
18.98g |
|
-
|
-
|
| Thu 8: |
1044 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
69.86g |
|
94.72g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
1166 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
75.04g |
|
103.04g |
|
-
|
-
|
| Mon 22: |
484 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
18.95g |
|
52.57g |
|
-
|
-
|
| Wed 17: |
204 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
5.47g |
|
32.39g |
|
-
|
-
|
| Tue 16: |
1195 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
63.15g |
|
92.18g |
|
-
|
-
|
| Sun 14: |
669 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
25.69g |
|
77.42g |
|
-
|
-
|
| Wed 10: |
1494 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
86.30g |
|
78.36g |
|
104.81g |
|
-
|
-
|
| Sun 7: |
974 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
41.04g |
|
76.27g |
|
-
|
-
|
| Sat 6: |
1887 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
91.05g |
|
70.27g |
|
207.85g |
|
-
|
-
|
| Tue 2: |
577 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
24.64g |
|
44.40g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
525 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
17.82g |
|
47.60g |
|
-
|
-
|
| Sat 30: |
941 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
73.77g |
|
66.62g |
|
-
|
-
|
| Fri 29: |
274 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
6.07g |
|
41.15g |
|
-
|
-
|
| Thu 28: |
1812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
93.63g |
|
240.36g |
|
-
|
-
|
| Wed 27: |
1545 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
87.96g |
|
94.06g |
|
100.87g |
|
-
|
-
|
| Tue 26: |
1589 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
92.94g |
|
82.20g |
|
108.60g |
|
-
|
-
|
