| July 2024 |
| Mon 1: |
1489 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
53.26g |
|
220.28g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1553 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
98.96g |
|
154.76g |
|
0.00g |
|
-
|
-
|
| Wed 12: |
1624 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
119.78g |
|
181.99g |
|
-
|
-
|
| Tue 11: |
2644
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
156.84g |
|
327.11g |
|
-
|
-
|
| Mon 10: |
2656
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
199.62g |
|
302.81g |
|
2631
|
 25
|
| May 2024 |
| Thu 9: |
675 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
21.83g |
|
139.34g |
|
-
|
-
|
| Mon 6: |
560 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
18.95g |
|
116.10g |
|
-
|
-
|
| Wed 1: |
433 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
28.84g |
|
51.89g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1489
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
104.09g |
|
142.29g |
|
-
|
-
|
| Sun 28: |
490 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
13.93g |
|
92.83g |
|
-
|
-
|
| Wed 17: |
1347 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
83.06g |
|
107.40g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
881 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
53.70g |
|
147.46g |
|
-
|
-
|
| Thu 21: |
797 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
59.53g |
|
109.06g |
|
-
|
-
|
| Wed 20: |
783 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
44.52g |
|
83.26g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1124 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
91.56g |
|
119.98g |
|
-
|
-
|
| Fri 16: |
2163
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
99.54g |
|
335.75g |
|
-
|
-
|
| Thu 15: |
1452 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
111.06g |
|
141.64g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1804 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
168.57g |
|
179.55g |
|
-
|
-
|
